I am not a morning person, and I used to dread 8:00 a.m. college classes. I would do everything to stay awake: drink coffee, tap my toe, chew on a mint, and take a walk at break time. It was still hard to stay awake and be alert. The …( read more )
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The dedication involved in participating in an Olympics event or an "Ironman" competition is incredible. A friend who participated in the "Ironman Canada" race in Penticton, British Columbia, trained all winter, spending unimaginable hours swimming, cycling and running unbelievable distances. … (read more)